{"id":272,"date":"2025-06-04T10:00:01","date_gmt":"2025-06-04T01:00:01","guid":{"rendered":"https:\/\/private-salon.net\/?page_id=272"},"modified":"2026-02-12T20:03:16","modified_gmt":"2026-02-12T11:03:16","slug":"%e3%83%97%e3%83%a9%e3%82%a4%e3%83%99%e3%83%bc%e3%83%88%e3%83%9e%e3%82%a4%e3%83%b3%e3%83%89%e3%83%95%e3%83%ab%e3%83%8d%e3%82%b9","status":"publish","type":"page","link":"https:\/\/private-salon.net\/?page_id=272","title":{"rendered":"\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3000Private Mindfulness"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"604\" height=\"340\" src=\"https:\/\/private-salon.net\/wp-content\/uploads\/2025\/03\/22229759_s.jpg\" alt=\"\" class=\"wp-image-273\" srcset=\"https:\/\/private-salon.net\/wp-content\/uploads\/2025\/03\/22229759_s.jpg 604w, https:\/\/private-salon.net\/wp-content\/uploads\/2025\/03\/22229759_s-300x169.jpg 300w, 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class=\"wp-block-list\">\n<li><strong>\u5b8c\u5168\u500b\u5225\u5bfe\u5fdc<\/strong>\uff1a\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u3054\u3068\u306b\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u30ab\u30b9\u30bf\u30de\u30a4\u30ba<\/li>\n\n\n\n<li><strong>\u30aa\u30f3\u30e9\u30a4\u30f3\u30fb\u5bfe\u9762\u9078\u629e\u53ef<\/strong>\uff1a\u90fd\u5408\u306b\u5fdc\u3058\u305f\u67d4\u8edf\u306a\u5bfe\u5fdc<\/li>\n\n\n\n<li><strong>\u30d5\u30a9\u30ed\u30fc\u30a2\u30c3\u30d7\u30aa\u30d7\u30b7\u30e7\u30f3<\/strong>\uff1a\u9577\u671f\u7684\u306a\u30b5\u30dd\u30fc\u30c8\u53ef\u80fd<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30b3\u30fc\u30b9\u6599\u91d1\u4f8b<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u57fa\u672c\u30b3\u30fc\u30b9\uff08\u51688\u56de \/ 60\u5206\uff09<\/strong>\uff1a \u5bfe\u9762\u30b3\u30fc\u30b9 \uffe5\uff13\uff18\uff18,\uff10\uff10\uff10\u5186 \u3000\u3000\u30aa\u30f3\u30e9\u30a4\u30f3\u30b3\u30fc\u30b9 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class=\"wp-block-heading\"><strong>\u5bfe\u8c61\u30a8\u30ea\u30a2<\/strong><\/h3>\n\n\n\n<p><strong>\u30fb\u5bfe\u9762\u30b3\u30fc\u30b9<\/strong>\uff1a\u6771\u4eac\u90fd\u5fc3\u306e23\u533a\u5185\u306e\u30a8\u30ea\u30a2\uff08\u57fa\u672c\u306f\u90fd\u5fc3\u306e\u30db\u30c6\u30eb\u306e\u30c6\u30a3\u30fc\u30eb\u30fc\u30e0\u53c8\u55ab\u8336\u30b9\u30da\u30fc\u30b9\u3092\u4e88\u5b9a\u3057\u3066\u304a\u308a\u307e\u3059\u3002\uff09<\/p>\n\n\n\n<p>\u3000\u3054\u5e0c\u671b\u304c\u3054\u3056\u3044\u307e\u3057\u305f\u3089\u4ee5\u4e0b\u306e\u30a8\u30ea\u30a2\u3067\u3082\u958b\u50ac\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3000\u3000\u3000\u95a2\u6771\u8fd1\u770c\uff08\u6771\u4eac\u90fd\u30fb\u795e\u5948\u5ddd\u770c\u30fb\u5343\u8449\u770c\u30fb\u57fc\u7389\u770c\u30fb\u8328\u57ce\u770c\u30fb\u6803\u6728\u770c\u30fb\u9759\u5ca1\u770c\u30fb\u9577\u91ce\u770c\u30fb\u5c71\u68a8\u770c\uff09<\/p>\n\n\n\n<p>\u3000\u3000\u3000\u958b\u50ac\u306e\u8a73\u7d30\u306f\u3001\u53c2\u52a0\u3092\u3055\u308c\u308b\u65b9\u306e\u72b6\u6cc1\u3092\u4f3a\u3044\u306a\u304c\u3089\u6253\u3061\u5408\u308f\u305b\u3057\u3066\u6c7a\u3081\u3066\u884c\u304d\u307e\u3059\u3002\u3000<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"400\" height=\"267\" src=\"https:\/\/private-salon.net\/wp-content\/uploads\/2025\/03\/24297316_s-e1743404363649.jpg\" alt=\"\" class=\"wp-image-417\"\/><\/figure>\n\n\n\n<p><strong>\u30fb\u30aa\u30f3\u30e9\u30a4\u30f3\u30b3\u30fc\u30b9<\/strong>\uff1a\u57fa\u672c\u7684\u306b\u306f\u3001ZOOM\u3092\u4f7f\u7528\u3057\u3066\u884c\u3044\u307e\u3059\u306e\u3067ZOOM\u306e\u4f7f\u7528\u304c\u53ef\u80fd\u3067\u3042\u308c\u3070\u3069\u3053\u3067\u3082\u5927\u4e08\u592b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3000\u203b \u4f46\u3057\u3001\u53c2\u52a0\u3059\u308b\u305f\u3081\u306e\u30b9\u30de\u30db\u3084PC\u3001\u53ca\u3073\u901a\u4fe1\u8cbb\u7b49\u306f\u3054\u8ca0\u62c5\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 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id=\"rtoc-14\"><strong>\u7279\u5b9a\u53d6\u5f15\u306e\u8868\u793a<\/strong><\/h3>\n\n\n\n<p>\u7279\u5b9a\u53d6\u5f15\u306e\u8868\u793a\u306f\u3053\u3061\u3089\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3000<strong>\u21d2\u3000<\/strong><a href=\"https:\/\/private-salon.net\/?page_id=300\" target=\"_blank\" rel=\"noopener\" title=\"\">\u30af\u30ea\u30c3\u30af<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"543\" height=\"136\" src=\"https:\/\/private-salon.net\/wp-content\/uploads\/2025\/06\/23884267_s.jpg\" alt=\"\" class=\"wp-image-809\" srcset=\"https:\/\/private-salon.net\/wp-content\/uploads\/2025\/06\/23884267_s.jpg 543w, https:\/\/private-salon.net\/wp-content\/uploads\/2025\/06\/23884267_s-300x75.jpg 300w\" sizes=\"(max-width: 543px) 100vw, 543px\" 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